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Introduction to Mindfulness - 4 week course

Introduction to Mindfulness -     Class will start at the beginning of the month and will restart every 4 weeks .  Next 4 week session will run Wednesdays from 6:15pm to 7:30pm beginning on September 6, 2017.    Start your mindfulness journey with this 4 week beginner class and start to experience the physical, emotional and health benefits of a mindfulness practice.  Cost:  $170.00 (includes book and handouts)   More information on this course can be found on the "Classes" tab.   Location:  New Directions Office at 202 W. Michigan Avenue   Saline, Mi  48176  Max. class size 5.  Call  or email to register for this course.

Earlier Event: March 15
Introduction to Mindfulness